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 you want lasting motivation, focus on actions and not the results. Start giving your full attention to the present moment and not about the end goal. This habit can help you stay motivated and experience a sense of self-worth.

Two researchers, Ayelet Fishbach and Jinhee Choi from the University of Chicago and Korea University Business School conducted a study about the importance of focusing on goals. They divided the students into two groups; one concentrating on their end goal and the other, focusing on the process itself like stretching Cheap Nike Air Vapormax 2018 , warming up, etc. At the end of the study, the group that focused on the process fared better than the one that focused on the end goal.


You have to commit yourself to becoming a lifelong learner and get feedback from people you trust and respect. This helps you to always stay on track.


Ask for help:

The secret to success is persistence and hard work. As the Japanese proverb rightly summarizes effort 鈥?fall seven times, stand up eight.

Author Bio :

The Author manages an online class help website. He helps students manage their online assignments and tests.

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